About Aimée


About Aimee-edited

Hello, I’m Aimée and I love my job! I fell in love with the fitness industry over 4 years ago and it is a passion that has gone from strength to strength for me. So much so that I decided to leave my job in advertising and make my passion my career. I hope to encourage and inspire clients to fall in love with health and fitness the same way that I have.

I am a qualified Personal Trainer who is interested in a wide variety of training methods and will work with you to find and develop your favourite type of training. I completed the Richmond Half Marathon in 2014 and will be running it in September this year. I have put myself through a Tough Mudder race as I love a good challenge!

You are capable of so much more than you know; you just need to convince your mind! You will find that you can always dig that little bit deeper and go that little bit longer. I will support you and motivate you to push past your comfort zone and onwards into greatness.

Having worked in an office environment, I understand that it can be difficult to fit in time to workout. I will work with you to find a time to fit it in, as I believe exercise is a great stress reliever and you will feel so much better after your session.

Make time for yourself, it’s the best investment you’ll ever make.

Qualifications

Premier International Training Diploma in Fitness Instructing and Personal Training

Group Cycling Instructor

Kettlebell Instructing

Circuit Training Instructing

Emergency First Aid at Work

Nutritional Advisor

Rocktape Movement Beyond Mobility

Designing Pre and Post-Natal Exercise Programmes